Jan 04 2010
The Advantage of Natural Birth Control
Natural birth control depends on fertility awareness. Some people can’t or won’t use hormonal contraceptives and prefer natural family planning over other modern contraceptive solutions. The ovulation method, the rhythm method, the standard days method, the sympto-thermal method are just a few of the natural birth control choices people rely on. Here is how each of these works.
The standard days method
The menstrual cycle is divided into three main periods according to the standard days method. Day number 1 is the first day of the period. There are very reduced chances of getting pregnant if you have sex between day 1 and day 8. Ovulation occurs between day 9 and day 18, and this is the most fertile interval. Use another birth control method or abstain. From day 20 to day 32, you can once again enjoy natural birth control.
The ovulation method
The analysis of the changes in the cervical mucus makes the basis for the ovulation method. Ovulation usually takes place between the 9th and the 18th day of the menstrual cycle, but variations are possible from woman to woman. If you prefer natural birth control, you can use the fertility tests available in drug stores to learn when you are most fertile, and use extra birth control during that period or abstain from sex.
The sympto-thermal method
The sympto-thermal method is both a natural birth control solution as well as an option for couples trying to conceive. It is a bit more difficult to keep track of the subtle changes in the body, which is why women who want to get pregnant are keener on this method than those who seek natural birth control.
The big disadvantage of natural birth control is that it cannot offer any guarantees. There are many unknown factors in the way a woman’s body works during the menstrual cycle, and many unplanned pregnancies appear as a result. If the menstrual pattern is regular, then the efficiency of natural birth control methods is very high, just like that of hormonal birth control. Talk to your physician about the options you have, and see what he/she advises for. Professional advice could simplify your choices a lot, and good information may save you from an unwanted pregnancy!
